Japanese Lunch和食ランチ
A casual Japanese spread — meatless curry at the centre, karaage and cold sides around it. 気軽な和食の食卓 ― お肉なしのカレーを中心に、唐揚げと冷たいおかずを添えて。
Recipes & Notes
Japanese Curry (Meatless)
Ingredients
- 3–4 onions, diced
- 3–4 potatoes, bite-sized
- 2–3 carrots, bite-sized
- 2 boxes Japanese curry roux
- 800ml–1L water or stock
- Oil for sautéing
Method
- Sauté onions in oil over medium heat until soft and slightly caramelised, about 10 min.
- Add carrots and potatoes, stir to coat.
- Pour in water or stock. Bring to a boil, then simmer 15–20 min until vegetables are tender.
- Turn off heat. Break in roux blocks and stir until fully dissolved.
- Simmer on low for another 10 min, stirring occasionally.
Chicken Karaage
Chicken should already be marinated. Marinade: soy sauce, sake, mirin, grated ginger, grated garlic — at least 30 min.
Ingredients
- 1.2–1.5kg chicken thighs, marinated
- Potato starch (katakuriko) to coat
- Oil for deep frying
Method
- Remove chicken from marinade. Pat lightly dry.
- Coat generously in potato starch.
- Heat oil to 170–180°C.
- Fry in batches, 4–5 min per batch, until golden and cooked through.
- Drain on a rack. Keep first batch in a low oven while frying the rest.
Cold Tofu (Hiyayakko)
Ingredients
- 2–3 blocks silken tofu, kept chilled
- Bonito flakes (katsuobushi)
- Spring onion, sliced
- Grated ginger
- Soy sauce to drizzle
Method
- Keep tofu chilled until the last minute.
- Slice into portions.
- Top with bonito flakes, spring onion, grated ginger, and a drizzle of soy sauce.
- Optionally: top with a cracked onsen egg.
Pickled Cucumber
Already done — keep chilled.
Basic method
- Slice cucumber thin, salt and let sit 10 min, squeeze out moisture.
- Dress with rice vinegar, sugar, sesame oil, and sesame seeds.
Radish Soup
Ingredients
- 1 daikon, peeled and sliced into rounds or half-moons
- Dashi or light stock
- Soy sauce and mirin to season
- Pinch of salt
- Spring onion to garnish (optional)
Method
- Simmer daikon in dashi or stock until tender, 15–20 min.
- Season with soy sauce, mirin, and a pinch of salt.
- Optionally add tofu cubes or garnish with spring onion.
Onsen Eggs (Sous Vide)
Eggs 7 eggs
- Set sous vide to 75°C (167°F)
Method
- Place eggs (in shell) into the water bath at 75°C.
- Cook for 45–60 minutes.
- Hold in warm water until serving.
- To serve: crack gently into a small bowl or onto cold tofu.
Steamed Rice
Ingredients ~1.2kg Japanese short-grain
Method
- Rinse rice until water runs clear.
- Cook in rice cooker, about 30–40 min per batch.
- Keep warm in cooker until serving. Do 2 rounds if needed.
Cooking Sequence
~2 hours before serving
~2 hrs out
Japanese Curry — sauté onions, add veg, simmer with stock, add
roux. Keep on low
~2 hrs out
Radish Soup — get on stove next. Simmer until tender, keep warm
on low
~2 hrs out
Onsen Eggs — set water bath to 75°C. Cook 45–60 min.
Hands-off
~2 hrs out
Rice — start immediately after setting the sous vide. Do 2
rounds if needed; rice cooker keeps warm
30–45 min out
Pickled Cucumber — already done. Keep chilled, pull out closer
to serving
30–45 min out
Cold Tofu — prep toppings. Keep tofu in fridge until last
minute
15–20 min out
Chicken Karaage — coat in starch, fry in batches. Keep first
batch in oven on low while frying the rest
Final 5 min
Stir curry · Ladle soup · Plate karaage, cold tofu, and
cucumber · Crack onsen eggs onto tofu · Serve